This Note
is one
of a series
where I give my ideas on aspects of Reiki and/or energy work. The pages
are intended to give some "food for thought" and some are only my
viewpoint. While a number of facts may be included, you should decide
for yourself how much (if any) of the content feels right to you. This article is from some
material I have been preparing for my own master level students. It’s Showtime (Conducting the Class): 1.
The
Students Arrive: It seems obvious but as your students come in, let
them
know where they can hang things, where the facilities are, etc. Ask them to turn their phone ringers off (to
cut down on distractions), provide them with water or other needs
(Reiki can be
thirsty work), ask if anyone needs an extra cushion for their chair,
their back
or even their feet (not everyone is tall, or short).
2.
Opening
the Class: You can introduce yourself and then set some of the
ground rules
for the class. This might just be how you
allow questions or comments throughout the class, or how you handle
interruptions (I let people use the washroom as needed), or how the
class will
run. You can also let everyone share
what they hope to achieve by class end. This
is a good time to give out any handouts
or manuals and let them know what it covers.
But you might want to keep an eye on any that start to
read and get too
involved in the material and not in the class.
You might have everyone set these down for the time being
but reassure
them which parts you will cover or review later. Not
everyone will need this material but those
used to analytical or structured concepts, or historical accuracy,
generally do. 3.
Following
the Class Plan: While it’s a good idea to follow the agenda you
have set
up, don’t be too concerned if you stray from it a bit.
That’s partly why I suggest adding in some
extra topics that you may or may not cover, depending on the students’
needs. Keep in mind what their goals are
for the class, and while it’s very good to answer questions, try not to
let one
student monopolize this. 4.
The
Main Event (the Reiki attunement): Your
teacher will have prepared you for this part but if you have a few
students, do
realise that they may have varying abilities to sense the attunement or
the
Reiki energy; some may not sense anything at all. To help those with
this
challenge you might try to distract them from their thoughts with a bit
of
guided relaxation, perhaps even a short meditation.
This is so they aren’t thinking about other
things in their life and can pay more attention to what they are
experiencing
in the moment. You know by now (from
your class work and practicing) that all of them will be attuned
regardless of
their experience, but those not very sensitive to energy may feel that
they
didn’t get anything. You can fix that
concern later but giving them a chance to relax and clear their
thoughts will
help right now. In addition, I have an article on perfecting an
attunement so
you might wish to read that in advance. 5.
After
the Attunement: Generally it’s a good idea to let students come
out of the attunement
experience gradually. I just let them
sit there for as long as they need to and suggest they just relax with
the
energies with their eyes closed. As they
revive I suggest they get up quietly in case others are still in that
very
relaxed state; they can stretch, drink water, walk around, and perhaps
even go
outside for a short break. 6.
Sharing
and Testing: Afterwards I let everyone sit and talk about their
experience. Then right away I have them
try their Reiki out on themselves. (I call this the “test drive.”) If they have had Reiki training before, I ask
them to notice if anything feels different to them.
If someone in the group had no sensations
during or after the attunement I might then have everyone sit closer
together
and place one hand on the shoulder of a fellow student while the other
person
just receives. I tell them to intend
Reiki to flow but usually it does so right away. As
they do this I have them exchange what
they are feeling; both the giver and the receiver.
The giver can express what he/she feels in
their hand or their own body, while the receiver can share what is
being felt
from the giver’s hand, their own shoulder, and elsewhere in their body
as well.
Then each pair switches roles. This usually demonstrates right away that
something has indeed happened during the attunement. I also give them
several analogies
as to how they might think of Reiki so they can understand what is
occurring: Reiki
as music; as water in a garden; as electricity; or any other ideas I
can think
of depending on what a student is interested in their regular life. 7.
Practice,
Practice, Practice: Most likely you will have several other things
for the
students to do during the class and you might also be lecturing them on
things
like the Usui Gainen, Reiki ethics, Reiki history, etc.
During a lot of this they can be practicing
Reiki on themselves. If you have a
sample handout showing possible hand placements then this can give them
some
ideas. Let them do this in any order
because
too long a time spent doing the positions with their arms up around the
head can
tire some. But keep them practicing,
even if it’s just doing the next person’s shoulder as before, or
placing their
hands on their own knees. The more they
can keep the energy running the better it will have a chance to
integrate within
them. Most likely you will have your own
notes to refer to and if you like you may have them quietly read
something from
time to time. Encourage questions and
answers to help them keep alert and involved.
8.
Reiki
Application Ideas: Some methods you might employ to have students
use their
Reiki are the following: Byosen Reikan
Ho or scanning – this allows those who wish to sense energy a chance to
try this
out on another person; Reiji Ho or intuitive Reiki – this will be most
preferred
by the students already sensitive to energy but it is another method to
help
those just learning to sense; a
short Reiki session in a chair – since not everyone will run out and
buy a
massage table to use for their Reiki sessions, this may be a more
practical
exercise for most students. 9.
Switching
Partners: As the class progresses and you give the students
various exercises
to attempt with a partner, think about having them change partners for
each exercise. This allows them to get
more feedback in
their abilities and also introduces them to another student. 10.
Breaks and
Lunch: All this energy work can cause
some
students to feel a bit spacey. Having a
few breaks and especially having lunch time (if this is an all-day
class) will
help to ground them and give them some time to chat with each other. This can form some very good Reiki bonds and
future
practice partners. It’s also a good time
for some students to get to know you outside of class, or ask some
additional
questions. Note that some people may
need to have a snack or drink throughout the class.
You might tell them this is OK so they don’t
get dizzy or feel starved. 11.
Class End and Post Class Support: Class usually ends with some words from
you
and the passing out of certificates of completion. Check
if everyone learned what they had
expected to learn. Make
sure they feel grounded and not buzzed if
they intend to drive a car. Students
will want to know when they will be allowed to repeat a class or even
take the
next level of Reiki. You might announce
how you will offer them support once they get home and begin to work
with Reiki
in their daily life. You can offer
periodic
Reiki shares they can attend, or phone and email support, perhaps even
set up a
Yahoo Group List or a forum. You
probably know that periodic re-attunements were given freely by Hayashi
and by
the original Reiki Society, the URR Gakkai.
These could also be part of your Reiki gatherings.
Congratulation on
completing your first class and know that you will most likely make
changes
from here on as to how you teach Reiki.
|
If you have comments or suggestions, Contact Me. I will try to answer them all.